Wellness Packages
Structured 1-, 3-, and 6-month programmes for chronic disease management. Combining yoga therapy, Ayurveda, Naturopathy, and OPD monitoring for lasting transformation.
Integrated Care Plans
Choose Your Wellness Journey
All packages include daily yoga, regular OPD monitoring, and personalised therapy. Pricing on request — we tailor inclusions to your condition.
1 Month
Basic Wellness
Begin your wellness journey with a focused month of integrated care.
Target Conditions
General wellnessStress managementInitial detox
- ✓Daily yoga therapy sessions (45 min)
- ✓4 OPD wellness consultations
- ✓Personalised diet & lifestyle plan
- ✓2 Ayurveda/Naturopathy therapy sessions
- ✓Weekly progress review
- ✓Wellness journal and home practice guide
3 Months
Wellness Plus
A deep, transformative 3-month protocol for managing chronic conditions.
Target Conditions
Diabetes (Type 2)HypertensionObesityPCODThyroid disorders
- ✓Daily yoga therapy sessions (60 min)
- ✓Bi-weekly OPD consultations (6 sessions)
- ✓Full Panchakarma course (as indicated)
- ✓Hydrotherapy sessions (8 sessions)
- ✓Customised Ayurvedic diet plan with meal guidance
- ✓Monthly health-marker assessment (BP, blood sugar, weight)
- ✓Naturopathy sessions (6 sessions)
- ✓WhatsApp health-coach support
- ✓All Basic Wellness inclusions
6 Months
Transformative Wellness
Our most comprehensive programme for lasting health transformation and chronic disease reversal.
Target Conditions
Chronic diabetesSevere hypertensionMetabolic syndromeChronic musculoskeletal conditionsBurnout and stress disorders
- ✓Daily yoga and meditation (60–75 min)
- ✓Weekly OPD consultations (24 sessions)
- ✓Two complete Panchakarma courses (as indicated)
- ✓Hydrotherapy — ongoing sessions
- ✓Full Naturopathy programme
- ✓Bi-monthly comprehensive blood work review
- ✓Personalised Ayurvedic meal planning with 3-month review
- ✓Corporate / family wellness workshop (1 session)
- ✓Priority WhatsApp health-coach access
- ✓Mudra Loan / incubation guidance (for women trainees)
- ✓All Wellness Plus inclusions
Get in Touch
Request Package Pricing
Tell us about your health goals and we'll recommend the right package and share pricing.